Roots, Routes &
Real Talk

Conversations that make you think, laugh, and find your rhythm.

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About R3T

Roots, Routes & Real Talk (R3T) is a podcast about navigating work, life, and everything in between; with humour, honesty, and a dose of music. Hosted by Serufusa Sekidde and Hewan Wole, we sit down with people who've taken unexpected turns, faced real challenges, and found their own ways forward.

Our conversations aren't polished monologues or corporate pep talks. They're story-driven, playful, and grounded in the things that actually shape us: the roots that anchor us, the routes that change us, and the real talk that connects us.

Each episode mixes candid stories, a little laughter, and the music or rituals that keep our guests moving. If you're looking for conversations that make you think, nod along, and maybe even see your own journey differently, you'll feel at home here.

Professional podcast microphone setup

Meet the Hosts

Serufusa Sekidde

Serufusa Sekidde

Serufusa is a connector, musician, and creative thinker who has always believed that sound and story are inseparable. He's worked across global health, leadership, and partnerships, but what excites him most is the music and humour that carry us through life's detours. On R3T, he brings rhythm, honesty, and the courage to dive into both the wins and the woes.

Hewan Wole

Hewan Wole

Hewan is a storyteller at heart with a background in leadership, strategy, and making sense of the human side of work. She's passionate about the conversations that often go unspoken in professional spaces — how we show up, what grounds us, and the messy but meaningful routes we take to grow. With a curious mind and a warm laugh, she brings a thoughtful, reflective energy to R3T.

Meet the Producer

Nil Oztas

Nil Oztas

Nil is an outgoing explorer who thrives on new opportunities and stepping outside of her comfort zone. On a journey of self discovery, she embraces the challenge of trying new things and seeing where curiosity leads! With her open spirit, courage and growing vision for leadership, Nil brings energy, authenticity and fresh perspective to R3T.

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Listener Voices

What our community is saying about R3T

Nil Oztas

"R3T is the podcast I didn't know I needed. Every episode feels like catching up with friends who actually get it."

Nil Oztas

Producer

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